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NOMFLUENCE A SHANGHAI FOOD AND DRINK BLOG
NOMFLUENCE A SHANGHAI FOOD AND DRINK BLOG
  • Directory
    • Restaurants
      • Shanghainese
      • Michelin Starred
      • Steak & Steakhouses
      • French
      • Noodles
    • Bars
    • Bakeries & Pastry
  • Book Now!
  • Restaurant Reviews
    • Fine Dining
    • Chinese
    • Contemporary
    • Japanese
    • Michelin-Starred Restaurants in Shanghai
  • Bar Reviews
  • Guides
    • Shanghai Xiao Long Bao Guide
    • Shanghai Breakfast & Street Food
    • Ice Cream
  • About
  • Contact

Rachel Gouk

523 posts
Rachel Gouk has been writing about food and drink in Shanghai since 2011. She is a food critic, writer, photographer, and F&B consultant based in Shanghai. Nomfluence was founded in May 2018 as a means to express her love for the Shanghai F&B scene. Follow her blog www.nomfluence.com or on Instagram @nomfluence.
Scarpetta Italian restaurant Shanghai. @ Nomfluence

Scarpetta Shanghai: Exquisite Pastas & Pizzas

Shanghai’s long-standing Italian restaurant Scarpetta undergoes a rebirth, dishing up Italian handmade pastas and luxurious pizzas.
Rachel Gouk
  • August 28, 2025
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The Shanghai Scoop: Food & Drink News (April 2024)

Bottega 2.0, popular nightclub Le Baron returns, as does speakeasy Barules. The SG Group reopens Speak Low and new cocktail bar Swirl.
Rachel Gouk
  • April 26, 2024
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Artyzen NEW BUND 31 Shanghai hotel in Qiantan, Pudong, Shanghai.

Newly Opened Artyzen NEW BUND 31 Shanghai Hotel in Qiantan, Pudong

New boutique hotel Artyzen NEW BUND 31 Shanghai at Qiantan, Pudong boasts gorgeous terraces and Neri&Hu designed interiors.
Rachel Gouk
  • May 8, 2024
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Shanghai Burger Month 2024, brought to you by Nomfluence. 12 restaurants, 12 burgers, one burger passport.

Shanghai Burger Month 2024 | May 1 – May 31

Shanghai Burger Month is back! Are you ready? 12 restaurants, 12 burgers, 1 burger passport — eat burgers and win some big prizes!
Rachel Gouk
  • April 25, 2024
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Totino Panino, a popular sandwich shop in Jing'an, Shanghai serving Italian-style paninis. Photo @ Nomfluence

Totino Panino: A Sandwich Haven For The Best Paninis in Shanghai

Totino Panino is a panini shop with a cult following in Shanghai. The sandwiches are considered the best Italian-style paninis in the city.
Rachel Gouk
  • August 28, 2025
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American style barbecue at Cages, Jing'an, Shanghai.

Cages Launches BBQ Saturdays and The Beefzilla

Cages does BBQ on Saturdays — American-style barbecue and a monster of a “sandwich” called The Beefzilla, 800 grams of meat between toast.
Rachel Gouk
  • August 28, 2025
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Epermarket, Shanghai expat favorite online grocery for imported goods. Photo by Rachel Gouk @ Nomfluence

Epermarket: Shanghai Online Grocer’s BIG Spring Sale

Shanghai expat’s favorite online grocer Epermarket is back with their spring sale! Shop online for imported goods — delivered to your door.
Rachel Gouk
  • August 28, 2025
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Pony Up is an award winning cocktail bar in Shanghai

Pony Up: A Lively Cocktail Bar by Bartender Dre Yang

Bartender-operator Dre Yang opens Pony Up, his first independent cocktail bar in Shanghai, pouring fun signatures & twists on classics.
Rachel Gouk
  • August 28, 2025
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Cellar To Table, a wine bistro in Shanghai. Photo by Rachel Gouk @ Nomfluence

Cellar To Table Wows, Francesco Bonvini’s New Menu

Cellar To Table impresses with a new menu from executive chef Francesco Bonvini. Highlights see dry-aged whole fish and handmade pastas.
Rachel Gouk
  • August 28, 2025
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Cila is a modern Xibei (Northwestern Chinese) restaurant in Xuhui, Shanghai. Photo by Nomfluence

Contemporary Chinese in Shanghai: Cila for Xibei Cuisine

Cila is a contemporary Chinese restaurant inspired by Xibei cuisine from northwestern China. Charcoal grilling, lamb, and spices.
Rachel Gouk
  • August 28, 2025
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Posts pagination

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RAW Eatery & Wood Grill, one of the best restaurants in Shanghai for steak and Spanish food. Photo by Rachel Gouk @ Nomfluence

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Polux by Paul Pairet

nomfluence

Rachel Gouk | Writing about food & drink since 2011

Eating my way through all the 🌮 🌮 🌮 Taco Eating my way through all the 🌮 🌮 🌮 Taco Tuesday at La Diosa is a whole vibe 🇲🇽 tacos are just ¥25 each, all day long. 

• Birria y Consomé with dipping broth (Favorite)
• Al Pastor Trompito - Achiote pork with pineapple (2nd spot)
• Carnitas - New! Slow-cooked pork cheek
• Pollo - Smoked jalapeño pulled chicken
• Pescado Estilo Baja - Battered cod with avocado crema
• Gringa - Shredded pork with mozzarella & pineapple
• Quesadilla - Loaded with cheese, dressed as a taco

🌮 @ladiosa.sh 

〰️〰️〰️〰️〰️
🔘 La Diosa
📍 1/F, 82 Xinle Lu 新乐路82号 
📞 33682997
〰️〰️〰️〰️〰️

#shanghaieats #shanghai #zaishanghai #shanghaifood #tacosarelife #tacotuesday🌮 #zaishanghai
Enter white truffle season at 8½ Otto e Mezzo BOM Enter white truffle season at 8½ Otto e Mezzo BOMBANA Shanghai.

Last October, I had the rare opportunity to experience a very special menu at the Michelin two-star restaurant, where all three chefs were present: the legendary founder Umberto Bombana @umbertobombana (Hong Kong 3 ⭐️) and his protégés Nicolò Rotella @nick_rotella (Shanghai 2 ⭐️) & Marino D’Antonio @marinodantonio (Macau 1 ⭐️). 

So. Much. White. Truffle!

White truffle season runs until late December / early January — now serving, along with other equally excellent non-truffle seasonal dishes. 

〰️〰️〰️〰️〰️
🔘 8½ Otto e Mezzo BOMBANA Shanghai
📍 6/F, 169 Yuanmingyuan Lu 圆明园路169号六楼
📞 021 60872890
〰️〰️〰️〰️〰️

#米其林 #shanghaieats #shanghai #shanghaifood #michelinrestaurant #michelinstarchef #finedining #italianfood
At Beijing‘s Michelin-starred Giada Garden, Exec At Beijing‘s Michelin-starred Giada Garden, Executive Chef Cielo Liu @changliuchef begins a new culinary chapter.

His cooking is deeply rooted in Italian tradition, yet he holds a firm belief: the future of flavor knows no borders. 

His Italian cuisine is a natural convergence of his Chinese heritage and Japanese culinary experience.

· Pasta aged with koji to boost umami
· Chinese yellow wine for aromatics
· And a ravioli inspired by a xiaolongbao. 

This is Cielo Liu, and the latest menu at Giada Garden.

〰️〰️〰️〰️〰️〰️〰️
🔘 Giada Garden
📍 3/F, China World Hotel, 1 Jianguomenwai Street 建国门外大街1号中国大饭店三层
📞 010-65057671
〰️〰️〰️〰️〰️〰️〰️

#michelinguide #michelinrestaurant #beijing #beijingfood #finedining #italianfood #michelinstarchef #finedininglovers
Proper bahn mi! Yep. In Shanghai. Feral Bahn Mi Proper bahn mi! Yep. In Shanghai.

Feral Bahn Mi 

• Started out back in May as a pop-up street cart (totally illegal, totally gangsta) that roamed Shanghai. Now it has found a brick n mortar on Maoming Bei Lu.

🥖 The bread is... THE RIGHT KIND. You usually don’t find this in Shanghai. The bread has an extremely thin, brittle crust, shattering at a bite. And the crumb is soft, airy, and cotton-like — it’s like biting through a hard meringue. 

To order: Lemongrass chicken & crispy pork belly. Sauces are dope too, I favor the “buttery fruit chili sauce”.

📍82 Maoming Bei Lu 茂名北路82号

#shanghaifood #sandwiches #shanghaieats #zaishanghai #shanghaifoodie #上海美食 #bahnmi
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Copyright © 2018 - 2025 Nomfluence / Rachel Gouk. Photos taken by Rachel Gouk unless otherwise specified. Content on this website is not to be used or replicated without prior consent.
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