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Nomfluence A SHANGHAI FOOD & DRINK BLOG
Nomfluence A SHANGHAI FOOD & DRINK BLOG
  • Restaurants
    • Chinese
    • Brunch
    • Impressing Guests
    • Michelin-Starred Restaurants in Shanghai
    • Best of Shanghai
  • Bars
  • Guides
  • Directory
  • Book Now!
  • About
  • Contact

Rachel Gouk

518 posts
Rachel Gouk has been writing about food and drink in Shanghai since 2011. She is a food critic, writer, photographer, and F&B consultant based in Shanghai. Nomfluence was founded in May 2018 as a means to express her love for the Shanghai F&B scene. Follow her blog www.nomfluence.com or on Instagram @nomfluence.

The Shanghai Scoop: Food & Drink News (February 2024)

Restaurant openings crowd into Jing’an with Italian street food, barbecue, sandwiches, and the return of vegetarian restaurant Duli.
Rachel Gouk
  • February 27, 2024
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Wine-Stewed Eel at Wenzhou Restaurant SoGood

Try Wenzhou’s treasured dishes at SoGood, a cozy bistro in Shanghai. Wine-stewed eel, glutinous rice, and braised pomfret.
Rachel Gouk
  • August 28, 2025
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Exploring Chaozhou “Da Leng” Food at Chiuchow Darling

Chiuchow Darling is a Chinese restaurant in Shanghai that serves Chaozhou cuisine with an emphasis on “da leng” cold dishes.
Rachel Gouk
  • February 29, 2024
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Sub Standard, a sandwich and pizza shop in Jing'an, Shanghai. Photo by Rachel Gouk @ Nomfluence.

(Anything But) Sub Standard: Sandwich & Pizza Shop in Jing’an

New on Wanhangdu Lu in Jing’an is Sub Standard, a hole-in-the-wall churning out excellent sandwiches and pizzas by Jason Oakley.
Rachel Gouk
  • August 28, 2025
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Babar: Trendy Fusion Restaurant & Wine Bar On Donghu Lu

Babar is a fusion restaurant and wine bar located on the hip ‘n happening Donghu Lu strip. French and Asian influences and wines by the glass.
Rachel Gouk
  • August 28, 2025
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A Playful, Modern Spin on Korean Cuisine at NAMU

A contemporary Korean set menu with a playful twist at NAMU, a casual and light-hearted experiential restaurant in Jing’an, Shanghai.
Rachel Gouk
  • August 28, 2025
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Shanghai's most iconic rooftop restaurant and bar Flair reopens after a facelift. The best view in Shanghai at The Ritz-Carlton Pudong, Shanghai. @ Nomfluence

Best Rooftop Bars in Shanghai (Updated 2025)

Toast champagne at the best rooftop bars in Shanghai! A dozen venues to choose from, including the highest rooftop bar in Shanghai.
Rachel Gouk
  • October 3, 2025
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Italian restaurant Bella Vita Bistro in Shanghai. Photo by Rachel Gouk @ nomfluence.

New Dishes That Impress at Bella Vita Bistro Italian Restaurant

Downright soulful Italian dishes of slow-cooked pork head, house-made spaghetti with tuna, and an off-menu sautéed cappelletti.
Rachel Gouk
  • August 3, 2025
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American diner food at RIINK Shanghai. Photo by Rachel Gouk @ Nomfluence

Diner Cravings at RIINK: Burgers, Pancakes & Shakes

​A friendly Jing’an spot for comforting diner food of burgers, breakfast plates, and nostalgic shakes with entertainment of roller skating.
Rachel Gouk
  • August 28, 2025
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A5 sukiyaki Japanese restaurant Shanghai. Photo by Rachel Gouk @ Nomfluence

The Holy Grail of Sukiyaki Meals with A5 Wagyu

Osaka-style sukiyaki, the holy grail of sukiyaki meals, served with A5 wagyu. Eat it at Ri He, located at Arch Walk mall in Gubei, Shanghai.
Rachel Gouk
  • August 28, 2025
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