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Nomfluence
Nomfluence
  • Restaurants
    • Chinese
    • Brunch
    • Impressing Guests
    • Michelin-Starred Restaurants in Shanghai
    • Best of Shanghai
  • Bars
  • Guides
  • Directory
  • Book Now!
  • About
  • Contact

Rachel Gouk

509 posts
Rachel Gouk has been writing about food and drink in Shanghai since 2011. She is a food critic, writer, photographer, and F&B consultant based in Shanghai. Nomfluence was founded in May 2018 as a means to express her love for the Shanghai F&B scene. Follow her blog www.nomfluence.com or on Instagram @nomfluence.
San Bai Bei is a Ningbo restaurant and late-night drinking spot in Jing'an, Shanghai. Photo by Rachel Gouk @ Nomfluence

San Bai Bei “三佰杯” Brings Shanghai Closer To Ningbo

More pub than restaurant, San Bai Bei dishes up Ningbo cuisine and seafood in a fantastically frenetic atmosphere in Jing’an, Shanghai.
Rachel Gouk
  • October 25, 2024
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URA is a contemporary Chinese restaurant in Shanghai. Photo by Rachel Gouk @ Nomfluence

URA: When Contemporary Chinese Meets Basque Influences

URA is a contemporary restaurant that pushes the limits of combining Chinese cuisine with Basque influences.
Rachel Gouk
  • January 16, 2024
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Trifle, a bakery and cafe located in the former French concession of Shanghai. Photo by Rachel Gouk @ Nomfluence

Bakery Trifle Takes Advantage of Shanghai’s City Walk Craze

Blowing up the Chinese social media feeds is Trifle, a bakery that’s drawing a hip ‘n’ cool crowd seeking fresh baked breads and pastries while on their “city walk” of Shanghai.
Rachel Gouk
  • March 4, 2024
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Liquid Laundry is one of Shanghai's favorite brunch restaurants. Photo by Rachel Gouk @ Nomfluence.

Liquid Laundry: All-New Brunch & Jumbo Dinner Roasts (Closed)

Perennial brunch favorite & famed Shanghai restaurant bar Liquid Laundry gets a menu revamp. New brunch dishes and big dinner roasts!
Rachel Gouk
  • April 11, 2025
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Disney opens its first Zootopia themed land at Disneyland Shanghai. Photo by Rachel Gouk @ Nomfluence

The First Zootopia Land Opens at Shanghai Disneyland

An exclusive look inside Shanghai Disneyland’s latest addition, Zootopia Land! Disney’s first ever Zootopia themed park opens December 20.
Rachel Gouk
  • March 13, 2024
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The best Christmas markets in Shanghai. @ Nomfluence

The Ultimate Guide To Christmas Markets in Shanghai 2023

More than a dozen Christmas markets in Shanghai! Explore stalls for festive food & drink and shop for local crafts & gifts all through the holidays.
Rachel Gouk
  • December 12, 2023
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Lawry's The Prime Rib opens in Shanghai. @ Nomfluence

The Shanghai Scoop: Food and Drink News (November 2023)

The latest restaurant & bar industry news in Shanghai. Coming soon: Lawry’s, Frédéric Anton. Now open: Scilla, Sake-X, R.O.W.T., Wolfgang’s Steakhouse.
Rachel Gouk
  • January 16, 2024
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Michelin Guide Shanghai 2024: Full List of Restaurants & Bib Gourmands

The Michelin Guide Shanghai 2024 awards 51 restaurants with stars. Five new entries in the one-star category.
Rachel Gouk
  • March 13, 2024
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Sakaba Malabar: A Spanish Restaurant with a Japanese Twist

Sakaba Malabar is a sleek and stylish restaurant and bar on Wuding Lu serving up Spanish food with a Japanese twist.
Rachel Gouk
  • November 15, 2023
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Tang, a pre-drinks and after hours underground bar in Shanghai sporting Ming-style day beds. Photo by Rachel Gouk @ Nomfluence

3 Underground Bars in Shanghai: Tang, Cave, Hole In The Wall

Three super under-the-radar bars catering to Shanghai’s subculture. An after-hours place with beds, one for metal heads, and one for open mic nights.
Rachel Gouk
  • November 10, 2023
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