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NOMFLUENCE A SHANGHAI FOOD AND DRINK BLOG
NOMFLUENCE A SHANGHAI FOOD AND DRINK BLOG
  • Directory
    • Restaurants
      • Shanghainese
      • Michelin Starred
      • Steak & Steakhouses
      • French
      • Noodles
    • Bars
    • Bakeries & Pastry
  • Book Now!
  • Restaurant Reviews
    • Recommended
    • Fine Dining
    • Chinese
    • Japanese
    • Michelin-Starred Restaurants in Shanghai
  • Bar Reviews
  • Guides
    • Shanghai Xiao Long Bao Guide
    • Best Hairy Crab Restaurants
    • Shanghai Breakfast & Street Food
    • Best Steakhouses in Shanghai
    • Best Peking Duck in Shanghai
    • Ice Cream in Shanghai
  • About
  • Contact

Rachel Gouk

539 posts
Rachel Gouk has been writing about food and drink in Shanghai since 2011. She is a food critic, writer, photographer, and F&B consultant based in Shanghai. Nomfluence was founded in May 2018 as a means to express her love for the Shanghai F&B scene. Follow her blog www.nomfluence.com or on Instagram @nomfluence.
Tonkatsu, deep-fried Japanese pork cutlets in Gubei, Shanghai. Photo by Rachel Gouk @ Nomfluence

Tonkatsu Find: Thick-Cut Deep-Fried Pork Cutlets in Gubei

The hunt for crispy fried pork cutlets brings us to Shizuoka Katsu, tonkatsu specialists located in Shanghai’s Gubei area.
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Bistro and brunch at Fuxing Bakery, Fuxing Park, Shanghai. Photo by Rachel Gouk @ Nomfluence

FuXing Bakery for Pastries, All-Day Brunch & Bistro Food

Back at Fuxing Park for pastries, and all-day brunch and bistro food at FuXing Bakery. A cozy dining room, a good burger, and apple pie.
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Cheap tempura sets at Ebinoya in Shanghai. Photo by Rachel Gouk @ Nomfluence.

Cheap Tempura in Shanghai at Japanese Chain Ebinoya

Cheap and satisfying tempura sets at Ebinoya — a bowl of prawn, fish, eel, egg, and veg for just ¥50! Three locations in Shanghai.
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The Shanghai Scoop: Food & Drink News (January 2024)

Canopia brings the Yunnan rainforest to Shanghai. New restaurants Babar, NABI, and Chiuchow Darling, and luxury hotels Regent and Kimpton.
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Best hotpot restaurants in Shanghai. Photo by Rachel Gouk @ Nomfluence

8 Regional Chinese Hotpot Restaurants in Shanghai

Where to eat hotpot in Shanghai. Eight different variations of hotpot from lamb-based Beijing-style or the numb and spicy Chongqing-style.
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Sushi Bar Ichi Roll For Inexpensive Hand Roll Sushi

Ichi Roll is a casual Japanese sushi bar and restaurant serving up hand roll sushi in Shanghai. Casual, no-frills, and affordable.
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Les Halles, a French-style butchery, deli, and restaurant in Shanghai. Photo by Rachel Gouk @ Nomfluence.

Les Halles: An Artisanal French Butchery & Restaurant in Shanghai (Closed)

Les Halles is a French-style butchery, deli, and restaurant located in Xuhui. House-cased sausages, steaks, and quintessential French fare.
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San Bai Bei is a Ningbo restaurant and late-night drinking spot in Jing'an, Shanghai. Photo by Rachel Gouk @ Nomfluence

San Bai Bei “三佰杯” Brings Shanghai Closer To Ningbo

More pub than restaurant, San Bai Bei dishes up Ningbo cuisine and seafood in a fantastically frenetic atmosphere in Jing’an, Shanghai.
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URA is a contemporary Chinese restaurant in Shanghai. Photo by Rachel Gouk @ Nomfluence

URA: When Contemporary Chinese Meets Basque Influences

URA is a contemporary restaurant that pushes the limits of combining Chinese cuisine with Basque influences.
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Trifle, a bakery and cafe located in the former French concession of Shanghai. Photo by Rachel Gouk @ Nomfluence

Bakery Trifle Takes Advantage of Shanghai’s City Walk Craze

Blowing up the Chinese social media feeds is Trifle, a bakery that’s drawing a hip ‘n’ cool crowd seeking fresh baked breads and pastries while on their “city walk” of Shanghai.
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Posts pagination

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nomfluence

Rachel Gouk | Writing about food & drink since 2011

Christmas is ON 🎄 Bottega Group with their full Christmas is ON 🎄 

Bottega Group with their full on festive vibes @bottegash @ladiosa.sh @atica.shanghai 

#shanghai #shanghaitrip #shanghaichristmas #zaishanghai #shanghairestaurant
A little Spanish Christmas in the heart of Shangha A little Spanish Christmas in the heart of Shanghai.

Introducing Atica’s big, beautiful plates — all meant for sharing:

▶ Juicy seafood rice with a whole Boston lobster 🦞 
▶ Amazing jumbo-sized prawns 🦐 from Palamos
▶ A cozy Catalan seafood stew
▶ And the showstopper: bone-in ribeye 🥩 

〰️〰️〰️〰️〰️
🔘 Atica @atica.shanghai 
📍 5/F, 82 Xinle Lu 新乐路82号5楼
📞 33680170
〰️〰️〰️〰️〰️

#shanghaieats #shanghaifood #shanghaifoodie #shanghairestaurant #shanghaitrip
A Spanish chef’s life and experiences, distilled i A Spanish chef’s life and experiences, distilled into one tasting menu. 

The new chapter at modern Spanish restaurant Nebula Shanghai. Chef Jonatan Rubio has takes his cuisine from bold molecular techniques to a deeply personal expression of his experiences, heritage, and travels. 17 courses, each a story on a plate.

〰️〰️〰️〰️〰️
🔘 Nebula Shanghai
📍  L2-04, B Block, CPARK, 666 Zhaohua Lu 昭化路666号B栋2楼 
📞  15026950366
〰️〰️〰️〰️〰️

#spanishfood #finedining #finedininglovers #shanghaifoodie #shanghairestaurant
A pasta masterclass with chef Riccardo La Perna at A pasta masterclass with chef Riccardo La Perna at Mi Shang Prada Rong Zhai in Shanghai.

Featuring a brief history about the origins of pasta, the differences found in north and south Italy, and a short lesson in authentic Italian craft. 

Such a great storyteller @riccardolaperna 

〰️〰️〰️〰️〰️
🔘 Mi Shang Prada Rong Zhai
📍 186 Shaanxi Bei Lu 陕西北路186号
📞 22180388
〰️〰️〰️〰️〰️

#shanghaifood #pasta #italianfood #chefsroll
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Copyright © 2018 - 2025 Nomfluence / Rachel Gouk. Photos taken by Rachel Gouk unless otherwise specified. Content on this website is not to be used or replicated without prior consent.
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