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Nomfluence
Nomfluence
  • Restaurants
    • Chinese
    • Brunch
    • Impressing Guests
    • Michelin-Starred Restaurants in Shanghai
    • Best of Shanghai
  • Bars
  • Guides
  • Directory
  • Book Now!
  • About
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Rachel Gouk

513 posts
Rachel Gouk has been writing about food and drink in Shanghai since 2011. She is a food critic, writer, photographer, and F&B consultant based in Shanghai. Nomfluence was founded in May 2018 as a means to express her love for the Shanghai F&B scene. Follow her blog www.nomfluence.com or on Instagram @nomfluence.

Destination Italian: Bella Vita Bistro Shanghai

Bella Vita Bistrò is a traditional Italian restaurant in Xuhui. Unadulterated Italian dishes in a villa with a spacious rooftop terrace.
Rachel Gouk
  • August 3, 2025
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3 New Openings: Toasty by O’Mills, Gui Bistro, Laduree Shanghai Flagship

O’Mills expands to Jing’an, Guangxi food at Gui Bistro at the Jing’an Kerry Center, and Ladurée opens its Shanghai flagship.
Rachel Gouk
  • July 17, 2025
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Shan Shi Liu, a casual Guizhou restaurant chain in Shanghai. Photo by Rachel Gouk @ Nomfluence.

Guizhou Food in Shanghai: Shan Shi Liu 山石榴

Delicious Guizhou food for under ¥150 at this popular restaurant chain in Shanghai. Sour-spicy soups, fiery stir-frys & comforting noodles.
Rachel Gouk
  • November 12, 2024
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Shanghai's most iconic rooftop restaurant and bar Flair reopens after a facelift. The best view in Shanghai at The Ritz-Carlton Pudong, Shanghai. @ Nomfluence

FLAIR: Shanghai’s Iconic Rooftop Bar Back in Business

Shanghai’s most iconic rooftop restaurant & bar FLAIR reopens! Dazzling interiors, spectacular views and cocktails. Get 50% off champagne!
Rachel Gouk
  • April 27, 2023
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Sea urchin and brown butter toast, a signature dish at Taian Table, Michelin 3-star restaurant in Shanghai. Photo by Rachel Gouk @ Nomfluence.

The Shanghai Scoop: Food & Drink News (February 2023)

New restaurants opening in Shanghai from Stefan Stiller, Paul Pairet, Ladurée, Gaga, Goose Island, Frantzen, Maaemo, and more.
Rachel Gouk
  • February 8, 2023
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3 New Openings: ma-ia-ki, Oliang Bangkok Bistro, Efes

Vos Families group opens yakitori restaurant ma-ia-ki, Thai restaurant Oliang Bangkok Bistro, and Turkish restaurant Efes expands to Puxi.
Rachel Gouk
  • January 3, 2025
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Mozzarella e Vino: Cheese, Deli and Dutch Pancakes

Mozzarella e Vino is a European restaurant in Xuhui that specializes in cheese, serving up general western fare and brunch.
Rachel Gouk
  • March 4, 2024
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Bottega Shanghai opens — serving Neapolitan pizzas and Italian comfort food. Photo by Rachel Gouk @ Nomfluence.

Bottega Shanghai Now Open! Devilishly Delicious Pizzas & Italian Comfort Food

Bottega, purveyor of Neapolitan pizzas and Italian comfort bites is now open in Shanghai! Italian comfort food and excellent vibes.
Rachel Gouk
  • October 11, 2024
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Outbound: Travel To Hong Kong, Stay at the Mandarin Oriental

Travel is on the horizon! Book a stay at the iconic Mandarin Oriental, Hong Kong and enjoy up to 15% off rooms and more.
Rachel Gouk
  • January 18, 2023
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High Yaki The Sea, a new seafood focused restaurant in Shanghai from the High Yaki and Hundo team. Photo by Rachel Gouk @ Nomfluence.

High Yaki The Sea: Popular Yakiniku Restaurant Rides The Wave

High Yaki The Sea — A seafood-centric grill restaurant in Shanghai from popular yakiniku restaurants High Yaki and Hundo.
Rachel Gouk
  • July 1, 2025
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