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Nomfluence
Nomfluence
  • Restaurants
    • Chinese
    • Brunch
    • Impressing Guests
    • Michelin-Starred Restaurants in Shanghai
    • Best of Shanghai
  • Bars
  • Guides
  • Directory
  • Book Now!
  • About
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Rachel Gouk

512 posts
Rachel Gouk has been writing about food and drink in Shanghai since 2011. She is a food critic, writer, photographer, and F&B consultant based in Shanghai. Nomfluence was founded in May 2018 as a means to express her love for the Shanghai F&B scene. Follow her blog www.nomfluence.com or on Instagram @nomfluence.
Shinohara "Nana" Noriko, co-founder and CEO of BFB Group, Bottega Shanghai.

Shanghai F&B Superwomen: Shinohara “Nana” Noriko, Co-Founder of Bottega Shanghai

Nana is the co-founder & CEO of BFB Group that runs ultra-popular Neapolitan pizza restaurant Bottega, which just opened in Shanghai.
Rachel Gouk
  • March 7, 2023
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Shanghai F&B Superwomen: Ting Ting Liang, RIINK & ROXIE

Ting Ting Liang is the founder of roller-disco resto-bar RIINK and bar ROXIE. She tells of her ups and downs, and her plans for the future.
Rachel Gouk
  • March 6, 2023
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Shanghai F&B Superwomen: Ling Huang, Chef-Founder of Pirata Tapas Bar

Ling Huang is the chef-founder of tapas bar Pirata, where she serves an unconventional and unique form of Spanish-inspired food.
Rachel Gouk
  • March 4, 2023
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Atina Kuo, founder of Xibo Xinjiang restaurant in Shanghai.

Shanghai F&B Superwomen: Atina Kuo, Founder of Xibo Restaurant & Bar

Atina Kuo has been operating Xibo Restaurant & Bar in Shanghai since 2009. Her work mission: to preserve her Xibonese heritage through food.
Rachel Gouk
  • March 6, 2023
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Bartender Ana Souza, founder of Post No Bills, a bar in Shanghai. @ Nomfluence

Shanghai F&B Superwomen: Bartender-Founder Ana Souza, Post No Bills

Interview with Shanghai-based bartender-operator Ana Souza, founder of “dive chic” cocktail bar Post No Bills. This is her story.
Rachel Gouk
  • April 27, 2023
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Shanghai-based chef Danyi Gao, co-founder of Shake Restaurant & Bar, Bun Cha Cha, Bun Cha Cha Grill, and Black Rock. @ Nomfluence

Shanghai F&B Superwomen: Danyi Gao, Shake & Bun Cha Cha

Shanghai-based chef-founder Danyi Gao talks about her origin story, the effects of Covid and lockdown, and future projects.
Rachel Gouk
  • March 2, 2023
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Destination Italian: Bella Vita Bistro Shanghai

Bella Vita Bistrò is a traditional Italian restaurant in Xuhui. Unadulterated Italian dishes in a villa with a spacious rooftop terrace.
Rachel Gouk
  • August 3, 2025
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3 New Openings: Toasty by O’Mills, Gui Bistro, Laduree Shanghai Flagship

O’Mills expands to Jing’an, Guangxi food at Gui Bistro at the Jing’an Kerry Center, and Ladurée opens its Shanghai flagship.
Rachel Gouk
  • July 17, 2025
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Shan Shi Liu, a casual Guizhou restaurant chain in Shanghai. Photo by Rachel Gouk @ Nomfluence.

Guizhou Food in Shanghai: Shan Shi Liu 山石榴

Delicious Guizhou food for under ¥150 at this popular restaurant chain in Shanghai. Sour-spicy soups, fiery stir-frys & comforting noodles.
Rachel Gouk
  • November 12, 2024
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Shanghai's most iconic rooftop restaurant and bar Flair reopens after a facelift. The best view in Shanghai at The Ritz-Carlton Pudong, Shanghai. @ Nomfluence

FLAIR: Shanghai’s Iconic Rooftop Bar Back in Business

Shanghai’s most iconic rooftop restaurant & bar FLAIR reopens! Dazzling interiors, spectacular views and cocktails. Get 50% off champagne!
Rachel Gouk
  • April 27, 2023
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