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Nomfluence
Nomfluence
  • Restaurants
    • Chinese
    • Brunch
    • Impressing Guests
    • Michelin-Starred Restaurants in Shanghai
    • Best of Shanghai
  • Bars
  • Guides
  • Directory
  • Book Now!
  • About
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Rachel Gouk

513 posts
Rachel Gouk has been writing about food and drink in Shanghai since 2011. She is a food critic, writer, photographer, and F&B consultant based in Shanghai. Nomfluence was founded in May 2018 as a means to express her love for the Shanghai F&B scene. Follow her blog www.nomfluence.com or on Instagram @nomfluence.
New dishes at Spanish tapas restaurant Tomatito, Shanghai. Photo by Rachel Gouk @ Nomfluence

2 New Menus: Tomatito, O’Mills Light

Tomatito serves up some excellent tapas (plenty of them vegan and delicious) and seafood and O’Mills Light does low-carb and gluten-free pizzas.
Rachel Gouk
  • May 4, 2023
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Four restaurants in Shanghai where you can eat ceviche. Photo by Rachel Gouk @ Nomfluence

Where To Eat Ceviche in Shanghai

To combat the summer heat, here are 4 restaurants in Shanghai where you can eat ceviche, the raw fish “salad” from Latin America, namely Peru.
Rachel Gouk
  • July 8, 2022
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New restaurants and bars in Shanghai: SHAN, ethnic Asian cuisine.

The Shanghai Scoop: Food & Drink News (July 2022)

Opening this summer: Tavern pizzas by ZUP, Korean bistros ZARI and Halu 2.0, international brands il Laboratorio del Gelato and Ladurée, and more.
Rachel Gouk
  • July 8, 2022
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Dine-In Resumes on June 29 in Shanghai: What To Expect

Official announcement stating dine-in will resume on June 29 in Shanghai after nearly three months of restaurants being closed due to lockdown. But what does it mean?
Rachel Gouk
  • June 28, 2022
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News: Sober Company To Close; Farewell Party & Relocating

World’s 50 Best Bar Sober Company to close. The Shanghai bar and restaurant hopes to reopen fall of 2022. Group Bar Manager Kazuhisa Arai shares details.
Rachel Gouk
  • June 24, 2022
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Shanghai city skyline. Photo by Rachel Gouk @ Nomfluence

Shanghai Lockdown: Impact on Residents, Preferences on Delivery and Restaurants

The impact of Shanghai lockdown on residents and their preferences for delivery and restaurants once the lockdown has been lifted.
Rachel Gouk
  • May 26, 2022
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Recipe for Relish: How to make green pepper relish.

Easy Recipes: Spicy Green Pepper Relish

An all-purpose condiment that is spicy, tangy, and packs a punch! An easy recipe green pepper relish that you can make at home.
Rachel Gouk
  • May 3, 2022
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Recipe for stuffed cabbage rolls. A simple, satisfying meal at home. Photos & Recipe by Rachel Gouk @ Nomfluence.

Easy Recipes: Stuffed Cabbage Rolls

Here is how you can cook up the infamously abundant Shanghai lockdown vegetable ration: Cabbage. Stuffed with seasoned beef and seared on a pan.
Rachel Gouk
  • May 5, 2022
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Prime rib at Highline Shanghai.

Highline’s Signature Prime Rib, Only ¥288 This March

Highline is bringing back their signature Prime Rib with a killer deal—¥288 for a 250g prime cut steak, available every Thursday to Saturday evening in March.
Rachel Gouk
  • December 18, 2023
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Bun Cha Cha Grill is a Vietnamese barbecue restaurant in Shanghai. Photo by Rachel Gouk @ Nomfluence

Bun Cha Cha Grill Brings Vietnamese Barbecue to Shanghai

In an ode to Vietnamese barbecue comes Bun Cha Cha Grill, a Vietnamese restaurant and bar brought to you by award-winning chef Danyi Gao.
Rachel Gouk
  • March 12, 2025
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